Tag: Baderech

There is always another chance

One of the ideas behind New Beginnings Spiritual Coaching and Consulting LLC is to help foster the principle that each of us always has the opportunity to start anew. I have discovered in myself that losing sight of this hope can be quite detrimental in all aspects of life. Unfortunately, because starting new can seem like a daunting task, we tend to shy away from taking the risk that comes from the first step on a different path. Fortunately, we can recognize that every action is an opportunity that allows us to start new, to begin again. We need not do the same action the same way. I came across the following story in my daily reading that I think illustrates the power of desire and hope to rise above the circumstances of the moment and hope for a new opportunity even when things seems almost impossible:

Shortly before Rav Elyashiv was hospitalized with his final illness, Rabbi Rudinsky was visiting Jerusalem and offered the honor of sitting next to Rav Elyashiv during davening (prayer). Because of his advanced age (he was approx. 103) and medical condition, Rav Elyashiv had difficulty standing, and he sat throughout the davening. Rabbi Rudinsky noticed however, that at each Kaddish and during the chazzan’s (prayer leader) repetition, Rav Elyashiv would strain himself to lean forward ever so slightly in his chair.

After davening, Rabbi Rudinsky garnered the courage and “holy chutzpah” to ask the gadol (great rabbi) the reason for his exertion; surely the centenarian was exempt from rising? Rav Elyashiv explained, “Throughout my entire life, I always stood up for the recitation of Kaddish and chazarat hashatz (repetition of the Amidah). Now that I no longer have the strength to do so, I’m considered an oneis (someone who has no control over a situation), and I am patur, exempt, from standing. But a Jew is never patur from wanting; we are never exempt from our obligation to try.”

“Every time another Kaddish arrives, there is another chance for me to try…Maybe the Ribbono Shel Olam (Master of the Universe – Gd) will me strength to stand this time?”

BaDerech, by Rabbi Judah Mischel, p. 484

The lesson of this story reminds me of the famous quote, “its better to try and fail than never to try at all.” Too often we choose not to try a different road because we are afraid to fail. Our mission is to not allow this fear to be our driver. Rather, if we just try to shift a little, maybe just maybe, the shift will open up for us a different road. Its a matter in doing our part and having faith in the potential of change to occur.

For more information and to schedule a session to help foster the courage to take a new first step, contact New Beginnings Spiritual Coaching and Consulting LLC at 732-314-6758 ext. 100 or email newbeginningsspiritualcoach@gmail.com.

Placing my actions upon my heart

We all have our task lists.

These are the items we put down to check off during the day. Many of the tasks we set for ourselves are seemingly mundane. And so, we do them and then place them to the side. In the following story, I was struck by the pain of feeling like one is going through the motions of the day:

As a bachur, a young yeshiva student, Reb Mendel Futerfas learned in Tomchei Temimim, the famed Lubavitcher yeshiva. One day, he encountered Reb Chaim, one of the respected elders of the community. Seeing Reb Chaim looking uncharacteristically despondent, Mendel inquired of his well-being and asked what was wrong.

Reb Chaim stared at the young man and answered with intensity: “I am getting on in years. It won’t be long before I go before the Beis Din Shel Maalah (the heavenly court) and have to give an accounting of my every moment.” Mendel was taken aback and confused. Reb Chaim was a role model whose every move was suffused with yiras Shamayim (awe of heaven). He was well-known as an oved (someone who serves Gd) and a saintly person.

Reb Chaim saw the confusion on Mendel’s face, and said, “Let me explain. Each morning, I wake up fresh to serve Hashem and say Modeh Ani. When I’m finished, I take the Modeh Ani and put it in a large sack that I carry around with me. Then I wash negel vasser (ritual washing upon awakening) and I put that in the sack as well. I go to the mikveh (ritual bath), and then put that into the sack. After we learn Chassidus for an hour and put that in my sack. I put on tallis and tefillin and…”

Mendel, who was starting to catch on, chimed in light heartedly, “Oh so the davening goes into your sack too!” Reb Chaim was not amused. He stopped for a moment, looking down at the ground, and then continued in a heavy tone.

“I proceed with my day. I wash my hands for pas shacharis (meal with bread for breakfast), as prescribed by halachah, make Hamotzi, and eat a kzayis (olive size by volume) of bread, after which I bentch (blessing after the meal). All of that goes into the sack I carry. I come to the yeshiva and learn with bachurim (students) all morning and spend the afternoon lunch break learning with students and strengthening them in avodas hashem (worship of Gd). All that goes in the sack.”

“After Minchah and more learning and teaching, I tend to the needs of my home, and put all of that into my sack too. Following Maariv and more Torah, which I put into my sack, I prepare for bed with krias shema al hamitah (recitation of shema at bedtime). Every action and effort in kedushah (holiness) throughout the day goes into the sack, which by the end of the day is almost overflowing. I schlep it to my room and place it next to my bed as I go to sleep each night.”

“I fill one of these sacks every day, 365 days a year. And I have been doing this for more than seventy years. According to my calculations, since my Bar mitzvah, I have amassed 27,260 sacks, and filled each one to the brim.”

Mendel listened intently, and with every sentence he became more confused than before. Reb Chaim had described a life completely dedicated to Yiddishkeit!

“Young man, listen carefully,” Reb Chaim said, “I will tell you the reason for my concern.” He leaned in and delivered a punchline Mendel never forgot:

“Why did I have to put all my Torah learning, davening, mitzvos and maasim tovim (good deeds), all that I’ve done, all that I have, into a sack? Why didn’t I put it into my heart?

BaDerech, by Rabbi Judah Mischel p 465-467

Why don’t I put them into my heart? How many of us look at our lives and wish this was the question we were asking? To grow, we must not just complete tasks, but must give room for the those tasks to be impactful on who we are.

For more information and to schedule a session to work on making your checklists work for you, contact New Beginnings Spiritual Coaching and Consulting LLC at 732-314-6758 ext. 100 or email newbeginningsspiritualcoach@gmail.com.

Ritual for coming into the present moment

Prayer is a verbal encounter with G-d, with the divine in our lives. Prayer is also a series of actions and rituals which help the body engage with the mind and soul in this spiritual, mystical encounter. In the Jewish tradition, the central prayer of the thrice daily services is referred to as Shemoneh Esrai, the 18, referring to the 18 (now 19) prayers/blessings. These prayers connect one to a deep, personal and communal relation with Gd, requesting for the restoration of what Jews would consider an ideal society and lifestyle. Before the beginning of this part of the service, the tradition is to take three steps back from the position one is standing in and then take three steps forward back into the initial position. I recently came across a sweet and deep explanation offered as to what is behind this ritual of movement.

And so, before beginning the Amidah, the quintessence of prayer, we take three steps back as if to clear ourselves of thoughts of the future, and then we take three steps forward, as if to clear our consciousness of the past. Then we can stand with ha’kol, “everything,” all of ourselves, in the simplicity of the present moment, to attune to and engage the Ribbono Shel Olam – the Source of Everything – and to address our immediate reality and our current needs. The rivers of past and future mingle, converge and fan out across the ground of the present moment. In the Amidah we stand firmly on stable ground with Hashem, opening ourselves and our hearts in prayer, touching eternity. Contact with the Infinite is only possible here, now. (Rabbi Judah Mischel, BaDerech, PG. 66.)

As Rabbi Mischel explains, we can take this movement as an opportunity to center ourselves in the present, leaving behind the past and future during this few minutes of intimate, one on one time with G-d. I find myself drawn to this idea of physically bringing ourselves into the present moment while we are also mindfully doing so in the form of the opening words of the prayer:

אֲדֹנָי שְׂפָתַי תִּפְתָּח וּפִי יַגִּיד תְּהִלָּתֶֽךָ:

My Master, open my lips, and my mouth will declare Your praise.

When we are in search of mindfulness, we must bring our body and soul together. We must strive for this harmony within who we are.