Why Is It So Difficult to Share My Thoughts?

I woke up this morning thinking about all the ideas I want to share. And then I came to this page, ready to go and… NOTHING. I suddenly found myself tongue-tied, or maybe it is writer’s block, but either way, I found myself staring at a blank screen. Eventually, I decided to just start writing to see what would happen, so this is my journey at the moment.

Yesterday, I came across a quote,

“Life Gets Better When You Decide You Can Reinvent Yourself as Often as You Need.”

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Life is funny. One moment we think we have it all figured out. We know what we want to say or do, and the next, when we try to actualize what it is we have figured out, we hit a wall. And the wall is the block we have for treating Today as a new opportunity. We know we want to. We know we perhaps even need a refresh. And yet, when we try to hit the refresh button, we just can’t seem to do it.

When we are working towards today being a New Beginning, we are in essence trying to enter the road of life from a new entrance. We have the opportunity to do so. From the moment we wake up, we have choices to make. These choices are not easy.

  1. Should I stay in bed for five more minutes or get up?
  2. Should I start my day doomscrolling or wait to look at my phone?
  3. Learn or write?
  4. Exercise or not?
  5. Etc – choose your own morning struggles

We all know what we wish the answers to these kinds of questions are. And yet, we find ourselves tired, worn down, beaten up, just plain exhausted. So we inevitably fall back on the habits we wish we could change because they are comfortable and easy, even though they aren’t the best choices we could be making.

And this is Why It Is So Difficult. Even now, as I am sitting and sharing, thinking about how it is a daily grind to break the habits we have when we want to improve ourselves, I find my mind drifting to all the things I need to do or should be doing instead of writing. Of course, this in itself is part of the writer’s block struggle I am having. Nevertheless, the other voice in my mind is reminding me about how this action, this choice, is important because I want it to be important.

What can we do when we feel that the daily reinvention we wish we could facilitate just doesn’t seem to be in the cards?

  1. Choose one thing to change and work on that and that alone.
  2. Start with just a small chunk of time to focus on the change. It could be as short as a minute of focused gratitude, or a minute of doing something instead of more social media scrolling.
  3. Make this small thing the habit to work on for a week (a week seems like an interval many use for small habitual changes).
  4. Build week over week. If we keep at one new thing a week to help reinvent ourselves, we will eventually see bigger growth, bigger changes.
  5. When you despair that the change is not working well, don’t fret. As I have shared many times on this site, each step forward is one to celebrate. We need to focus on the wins, not the things we inevitably will continue to struggle with.

Let me conclude. This writing exercise this morning is my attempt to show myself this process as well. I really wasn’t sure where my thoughts would take me this morning but here we are. We have journeyed together today to see how just trying to do can produce something.

May each of us in these challenging times remember that all we need to do is take that first step forward along the path we wish to forge. May today, and everyday, bring opportunity for reinvention and for renewed possibilities.

If you or someone you know is struggling, spiritually and/or emotionally, trying to find a sense of meaning in these times of struggle, know that you are not alone. Contact New Beginnings Spiritual Coaching and Consulting LLC at 732-314-6758 ext. 100 or via email at newbeginningsspiritualcoach@gmail.com

How many drafts does it take

I have been finding a lot of self-reflective material when considering aspects of writing. In writing, like life, it is almost impossible to create the perfect piece in a single sitting. Just like it is important to remember that all goals are made up of a series of single steps, one foot after the other, so too writing is a process of putting one word on paper at a time, in which eventually the string of words becomes a cohesive unit. Along the way, there will be updates to the unit of writing, whether because of a misspelled word, a missing punctuation mark, or information that is lacking because we forget to convey to the reader precisely what we are thinking. Or, perhaps you think it is good, post it on a website, and then get a copy-editor’s eye to read it and circle in yellow the errors in the piece (which luckily is easily fixable in wordpress).

Serious writing is a series of rough drafts, when in a way even the final draft remains an incomplete, imperfect product. Yet, for those of us who persist in writing, the rough draft, the initial go, is often as valuable if not more valuable than the “final product.” The rough draft is the opportunity to try and fail in the craft of formulating an idea. The rough draft is the proof you need to know you have taken the hard first step of engaging in the writing process.

The rough draft is a great metaphor when we consider self-introspection and change. Most of us are searching for do-overs, the opportunity to change what was, whether by scrapping something and moving away from the past or from veering slightly to the right of left to a different turn that we believe will lead us in the direction we really want to go. Like with writing, when we cross out and change words, life gives us countless opportunities to adjust to the moment, to the times by changing, rearranging or erasing elements of our before so as to make the step forward towards a new start.

I came to this thought this afternoon as I was scrolling through a list of some of the blog posts which I have either not completed or have pretty much decided to leave in the draft folder because they don’t resonate for me at this point. Many of the drafts were like the dipping of a toe into a topic and realizing the water was not ready yet or perhaps might never be. The draft folder contains the tried and failed so as to then try again and succeed with any number of other posts.

Every Elul as well as every other demarcation point in one’s year, when we reflect and desire to explore unknown elements of the path going forward, we are reminding ourselves that we remain a “rough” draft in need to further polishing. The polishing can take multiple reads, multiples steps and missteps along the way. We can and do go through many drafts of our lives. The goal is fostering and maintaining the hope that each time we reread and edit, we are succeeding by seeing the incremental and/or monumental improvement over the previous version.

May this be a time of year when we can all look inside and make the necessary edits to improve on the rough drafts we have crafted up until now.

Need help scouring and editing the Rough Drafts of your life: Contact New Beginnings Spiritual Coaching and Consulting LLC at 732-314-6758 ext. 100 or via email at newbeginningsspiritualcoach@gmail.com.