Tag: renewal

Rebbe Nachman’s Advice # 7 – Faith as the key to harnessing a New Beginning

Waking up each day, we start off on the next leg of the journey of life. Each day contains elements of that which happened in the past and many of us feel that one day blends into the next. Yet, each day is a new beginning, another opportunity to do new things or bring newer attitudes to that which might seem monotonous.

Rebbe Nachman tied in the notion of faith with waking up each morning, saying:

יט. עַל־יְדֵי אֱמוּנָה מְחַדְּשִׁין הַמֹּחַ, שֶׁהוּא הַנְּשָׁמָה, בִּשְׁעַת שֵׁנָה. וְזוֹכִין לְקַבֵּל עַל־יְדֵי הַשֵּׁנָה שֵׂכֶל חָדָשׁ וּנְשָׁמָה חֲדָשָׁה מֵאוֹר הַפָּנִים: (לק”א סי’ ל”ה אות ג’ ד’ ה’)

When a person is asleep he enters the category of “faith”, and this refreshes his intellect, which is the manifestation of his soul. The refreshment a person gains from sleeping can help him to attain new levels of religious awareness and perception of God. He can actually receive a new soul from the light of God’s countenance (35:3-5).

The epitome of faith is found in the state of sleep, the state that allows the soul to reconnect without the constraints of the physical. This opportunity affords us the chance to awaken with a new sense of perspective in life. Too often we all believe once we walk along a certain path we do not have the chance to veer off and do something new. By recognizing that each day is a fresh start, even in the midst of outwardly doing the same tasks from the day before, we can find new levels of spiritual growth.

May each of us work toward seeing all aspects of life, from the awake state to the sleep state, as opportunities for enhancing our faith and growing in our spirituality.

Are you struggling with your spiritual growth? Faith? Feeling lost in the midst of the journey of life? Contact New Beginnings Spiritual Coaching and Consulting LLC at 732-314-6758 ext. 100 or via email at newbeginningsspiritualcoach@gmail.com

The world is renewed for us

I previously described the Jewish practice that upon awakening, we start our day with words of gratitude for being alive another day, Modeh Ani.

With these words we offer words of recognition for the renewed opportunities we have as we start the day. Each day allows us to press refresh, and as I highlighted in my previous post, if we can overcome the fear of pressing refresh, we can truly take a first step. Today, I want to suggest that are acknowledgment of gratitude each day is part of taking this first step.

I came across a deeper, more mystical approach to this declaration of gratitude. Maharal, Rabbi Judah Loew of Prague, who lived in the 16th and early 17th centuries, suggested that the gratitude we are expressing is more than just about the return of our soul, our life, for another day. It also represents our expressing gratitude for the world being renewed again for another day. In other words, when we go to sleep, from a natural perspective the world continues to exist. Yet, if we take the perspective of ourselves asleep, the world ceases to be. When we wake up, the world comes back into focus, coming back into existence like we do.

I found this deeper level of renewal inspirational. If it is not just us, but the world starting over in our eyes when we start the day, when we wake up from sleep, it means we do not need to live our lives enslaved to what was. Of course, we don’t find ourselves waking up in a different bed, in a different place, but we do have the chance to make the world what we want to each day. By deliberately acknowledging and expressing this gratitude for the opportunity for the new, we always have the chance to take that first step to something new.

May we find each day as an opportunity to reinvest in the opportunities for renewal we have in front of us.

You have the opportunity to start again. If you are struggling to begin the process of starting your next journey in life. Contact New Beginnings Spiritual Coaching and Consulting LLC at 732-314-6758 ext. 100 or via email at newbeginningsspiritualcoach@gmail.com

Nissan and Renewal

Yesterday marked the new month of Nissan in the Jewish calendar. According to the Torah, the month we know as Nissan is the first month of the Jewish calendar:

הַחֹ֧דֶשׁ הַזֶּ֛ה לָכֶ֖ם רֹ֣אשׁ חֳדָשִׁ֑ים רִאשׁ֥וֹן הוּא֙ לָכֶ֔ם לְחדְשֵׁ֖י הַשָּׁנָֽה׃

This month shall mark for you the beginning of the months; it shall be the first of the months of the year for you.

While this date is not celebrated or formally acknowledged as the new year (for that we wait until the 7th month, Tishrei, when we celebrate Rosh Hashanah), Nissan is an auspicious time as it was the month of the Israelite redemption and the first month commemorated by the Israelites in Egypt, which we acknowledge in a special reading from Exodus (12:1-20) on the Shabbat preceding or coinciding with the new month.

In light of the Israelites new beginning, I wanted to reflect on new beginnings and the symbolism of this new day and month. In the lunar calendar, a new month begins when the moon is no longer or almost no longer visible from Earth. The month encapsulates the amount of days the moon cycles from invisibility to full visibility to invisibility again. This cycle can be a symbol for how life goes for many of us. In the words of Rabbi Dr. Abraham J. Twerski:

Whereas the secular calendar is based on the sun, the Jewish calendar is based on the moon. Many commentaries remark that there is a symbolism in the lunar calendar. After reaching its maximum brightness, the light of the moon begins to decrease until it disappears completely. Then, out of the darkness a bright new crescent appears.

This is something to remember when circumstances in life are such that we find ourselves in utter darkness, without any visible sign whence our salvation may come. We should know that out of the depths of darkness, a new brightness can appear…

Living Each Day p. 181

While every month contains this message, in a way this idea is most exemplified by the story that places in Nissan, leading up to Passover. On the night of Passover, the main section of the seder, Maggid (telling the story) is designed as a microcosm of the first 15 days of the moon’s cycle, as we are to tell the story through the eyes of going from slavery to freedom, from darkness to night. Passover night in a way is the apex. Yet, after the apex, the climax of the Exodus, the actual leaving, the Israelites lives wax and wane, with moments of terror and fear followed by moments of redemption and hope.

Perhaps this is the lesson of the days leading to Passover. We must prepare for both the celebration and integration of what redemption means and also prepare for the realization that a redemption is also a new beginning and new opportunity. And new opportunities are not easy, not always shining with light. Sometimes the path is dark even after part is lit up.

May this be a season of renewal, of new beginnings, or finding the light when things seem dark and finding the tools to combat the waning light that often happens after reaching the next step.

Looking for methods to foster feelings of renewal: Contact New Beginnings Spiritual Coaching and Consulting LLC at 732-314-6758 ext. 100 or via email at newbeginningsspiritualcoach@gmail.com