Song and music are manifestations of a great inner joy that cannot be contained inwardly. A person, overcome with joy, breaks out in song. Song and music are also infectious; they call forth a response in the listener, and often touch upon the innermost feelings of a person, making him want to join in the singing. This is especially so in the case of sacred music, which inspires higher feelings, and often touches upon the very heartstrings of the soul.
What is your soundtrack? How does music help uplift your mood?
Most of us have our soundtracks, bands, etc. for our daily commutes. Sometimes the music changes depending on our mood and where we are headed. The same is true in life. How many of us wonder what the soundtrack of our lives would sound like? As we journey, what are the sounds of the day?
Enter His gates with praise, His courts with acclamation. Praise Him! Bless His name!
כִּי־ט֣וֹב יְ֭הֹוָה לְעוֹלָ֣ם חַסְדּ֑וֹ וְעַד־דֹּ֥ר וָ֝דֹ֗ר אֱמוּנָתֽוֹ׃ {פ} For the LORD is good; His steadfast love is eternal; His faithfulness is for all generations.
In Rabbi Nissan Mindel’s work My Prayer, he comments, “However, the Hymn of Thanksgiving (Psalm 100) is recited daily because actually we enjoy G-d’s miracles every day, without being aware of them (vol.1 P. 121).” Further, in defining the term miracle, he suggests:
Whats is a “miracle”? We usually think of a “miracle” as something “supernatural,” like the miracles and wonders which G-d performed for our people in ancient Egypt through Mosheh Rabbenu and Aharon. These and similar miracles of which the Torah tells us were certainly “supernatural,” because G-d clearly changed the laws of Nature for our sake. But miracles do not necessarily have to be so extraordinary as to break the laws of Nature. Miracles occur every day in the “normal” course of the every-day life without out being aware of them.
vol. 1 p. 122
Over and over in our prayers, we are reminded that life itself is a miracle. This idea is something we tend not to lose sight of in more static moments of life. Each day, each opportunity is a miracle unto itself. In a way, it is the greater miracle than the single moment, explosive, out of this world, miracles we read about in our past.
As we recall and express gratefulness for life itself, we can build off of the positive vibes that gratitude can provide. With these more positive emotions, we will be better served in attaining our goals and dreams.
May we find the ability to be thankful for every moment, every opportunity, every situation.
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Blessed are You, Adonoy our God, King of the Universe, Who gives strength to the weary.
Many of us recite this in the midst of feeling tired, either physically or emotionally, yet within this blessing is a moment of the inspiration to feel energized for the day ahead. I read a short piece that I believe helps frame the deeper sense of this blessing.
Consider: two persons, one young and the other old, walking the same road, or climbing the same mountain, with the goal far out of sight; who will reach it: the young one, starting out with full strength, but with little hope, or the old one, lacking in strength, but full of hope? The youth will soon get out of breath, and, despairing of ever attaining the goal, will give it up in frustration. But the old man will steadily forge ahead constantly renewing his strength by hope and confidence. This is what the prophet tells us: Physical strength will be of no avail, where there is no hope, but “they that hope in Gd will renew their strength (Isaiah 40:31).”
And so, when we start a new day, which may be a difficult one, it is good to bear in mind that it is Gd “who gives strength to the weary.” With hope and trust in Gd, no road is too long or too hard, and no obstacles are too difficult.
My Prayer Volume 1 by Rabbi Nissan Mindel pg. 34-35
So often we burn bright and burn out too fast because we get caught up in the moment and lose sight of the goal and the steadiness goal setting can provide us. If we take a moment to trust that the process is going at the pace it needs to and that we are along the right path, we can maintain the strength needed to forge ahead. The strength comes from the hope in the correctness of the path. This doesn’t mean the path is always the right one, but the path, right or wrong, will lead to the next crossroads and to the next new beginning. In one sense, every day is this opportunity. And so we recognize that when we are weary there is a strength we can draw on each day to strive forward.
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There is a relationship between the flame of the candle and prayer. According to Rabbi Nissan Mindel in his introduction to My Prayer:
Our soul has, in fact, been called the “candle of G‑d.” The flame of a candle is restless, striving upwards, to break away, as it were, from the wick and body of the candle; for such is the nature of fire—to strive upwards. Our soul, too, strives upwards, like the flame of the candle. Such is its nature, whether we are conscious of it, or not. This is also one of the reasons why a Jew naturally sways while praying. For prayer is the means whereby we attach ourselves to G‑d, with a soulful attachment of “spirit to spirit,” and in doing so our soul, as it were, flutters and soars upward, to be united with G‑d.
The ideal of prayer is the revelation of what is already living deep within ourselves. By reflecting, saying words and through a bit of movement, we are investing our whole selves into the process. Through this, we can bring light into our day.
Tonight, as you are watching the flames of the Chanukkah lights swaying, reflect on the candle as a symbol of the yearning of your soul, your spirit, to bring light into the world through the words and actions of prayer.
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