Today I celebrate the 100th posting on this blog/website. As I reflect on the number 100, I find myself going back to my piece last week about the number 99 and prefer to see this post as number 99 + 1. I am grateful to have been able to share and reflect on a variety of topics with all my readers and look forward to continuing along on this journey of exploration.
For this post, I found myself trying to determine what the 1 of 99 + 1 could symbolize for me or what we could learn from this equation instead of merely sitting with the number 100. Fortunately, a colleague of mine in our local BNI group pointed out an idea about 1 as it relates to 1% of one’s day.
1% of the day is the equivalent of 14 minutes and 40 seconds. Imagine if we were intentional for just 1% of the time. What can you get accomplished in 14 min. and 40 sec. a day? According to this piece, TRANSFORM YOUR LIFE BY CHANGING JUST 1% OF YOUR DAY, we underestimate how much we can grow in this short burst of intentionality. We underestimate how establishing this small routine might very well be the mere opening to use more time with intentionality.
Similarly, in any long term activity we desire to take on, if we just take one piece at a time, we can find the greater success. For me, the achievement of this blog is not the total posts so far, but it is in each piece I write. Whether exceptional, plain or even subpar, each piece is a unique undertaking. And while it adds up over time, my focus can only be on the 1. Time is the same. I might be setting aside X hours to do a task, yet if I then break that down further and further to manageable moments, I will more likely come away with a better outcome. Too much and we get overwhelmed.
What do you do with your 1% of the day?
Exploring how to create a 1% a day practice?: Contact New Beginnings Spiritual Coaching and Consulting LLC at 732-314-6758 ext. 100 or via email at newbeginningsspiritualcoach@gmail.com.
New beginnings: A blog about spirituality, chaplaincy and renewal 