Don’t be afraid to Start Over

Yesterday, I came across this motivational quote on LinkedIn (here). It was a beautiful reminder of the opportunity we have each day to have a “do-over.”

Today, I find myself focused on these words again as I consider the notion of mistakes. We all make them (except for certain people who shall remain unnamed 😉) and if you are like me, you have a multiplicity of negative feelings that can overwhelm you. How many of us relate to this vicious cycle. We mess something up, feel guilty about it and then start to avoid or justify our errors instead of confronting them. Often this avoidance, guilt, etc. comes from feeling shame (for a perspective on the challenges of shame, see here). Deep down, we wish for it to magically disappear, like being able to have a do-over in a video game. And while it can never just disappear, the mistake, the lost opportunity, doesn’t need to remain what defines us.

In order to find this do-over, we need to overcome different fears including:

  1. fear of embarrasment.
  2. fear of being uncomfortable
  3. fear of the unknown
  4. fear of failure in starting over (see here for another post on fear of success)

This is no easy task. Yet, I believe we innately do this all the time. Each day brings a series of unknowns, even in the familiar. We could either shrink away from what the day’s schedule could bring, because plans always change, or we could embrace the myriad possibilities potentially before us. If we embrace the unknown, if we accept that we are imperfect and can practice self-forgiveness, we will then others embrace forgiveness as well, recognizing mistakes happen and we can try again. And if we are ready to start over, we will find new opportunities even in the seemingly monotonous, routine.

As it relates to spiritual practice, for example, how often do we find ourselves recognizing how distracted we become in moments of hoped for focus. As a personal example, which I’m sure I’m not alone in, is how often my mind wanders during prayer. All of a sudden, I find myself saying certain words, wondering how I got to that part of the service. I could just give up and say, oh well, I missed out so why bother refocusing. Or, as I try to do, I restart my efforts to find focus, often with some momentary success. The point is, we have opportunity to shift midstream and continue forward in an improved manner, even if we missed out up until this point.

If you are searching for that new opportunity, new beginning, I hope you find ways to overcome your fears to find the opening to a road ahead full of possibilities.

If you are looking to overcome the fear of setting out on a new journey in life. Contact New Beginnings Spiritual Coaching and Consulting LLC at 732-314-6758 ext. 100 or via email at newbeginningsspiritualcoach@gmail.com

Fear of success

How often do we struggle to find success because we are more afraid of success than failure? We spend so much time expressing a fake humility, downplaying our successes because we don’t want to seem arrogant. Ironically, the truly humble are those who know and strive for their successes while also acknowledging the gifts that they have which allowed for this success. In the quote below, we find a similar sentiment about the fear of success.

How do we overcome this fear? Two approaches come to mind.

First – As I have reflected upon in my writings on this page, we work towards breaking down the goals into smaller, manageable steps, working piece by piece to rise to our success. While we might be afraid of success, we are also fearful the process will be too arduous and difficult. If we can eliminate this fear, building to the large goal with countless short term, forward moving, goals, we will stand a better chance of success.

Second – We do not have to go about this task alone. Success in most areas of life doesn’t come by isolating oneself to remove all distractions. Yes, there are times we need to take on a task alone. Yet, more often than not, we forget that others have travelled along similar paths and get help guide us along the journey to our goals, helping us with their strengths to cultivate and support our strengths. If we allow the fear of being imperfect dominate, we will never seek the advice and support needed to achieve our desired goals and dreams.

May this be a week of discovering how you can overcome the fear of success as you embark on the next steps of your journey!

Are you struggling to overcome the fear of success and to embrace Gd’s gifts in your life. Contact New Beginnings Spiritual Coaching and Consulting LLC at 732-314-6758 ext. 100 or via email at newbeginningsspiritualcoach@gmail.com